Difference between revisions of "Mental Health & Well-being app"
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(Group 2: Max, Duru, Moritz) | (Group 2: Max, Duru, Moritz) | ||
− | '''Purpose:''' To | + | '''Purpose:''' To guide students through the process of finding a therapist while assisting them in improving their mental health on the way |
'''Similar Apps:''' | '''Similar Apps:''' |
Revision as of 07:12, 21 April 2023
Mental Health and Well-being App for College Students (Group 2: Max, Duru, Moritz)
Purpose: To guide students through the process of finding a therapist while assisting them in improving their mental health on the way
Similar Apps:
∙ stoic. (mental health tracking. Daily reflections of yourself with journals, meditation exercises which aims you to have better sleep, less stress. Aims productivity, happiness, being emotionally reactive, and a better person.)
∙ Headspace (it provides guided meditation sessions for stress reduction, better sleep, and improved focus.)
∙ Calm (offers guided meditations, sleep stories, and relaxation techniques to help users reduce stress and improve their mental health.)
∙ Moodfit (an app that tracks mood and helps users manage their mental health by providing resources and exercises to improve their well-being.)
∙ Daylio (a mood tracking app that allows users to log their moods, activities, and habits. It provides users with insights into their patterns and helps them understand their emotions better.)
∙ eMoods (an app designed specifically for individuals with bipolar disorder to track their mood, medications, and symptoms. Provides insights into patterns and helps users manage their condition.)