Mental Health & Well-being app

Mental Health and Well-being App for College Students (Group 2: Max, Duru, Moritz)

Purpose: To create a safe and supportive environment where college students can improve their mental well-being.

Similar Apps:

∙ stoic. (mental health tracking. Daily reflections of yourself with journals, meditation exercises which aims you to have better sleep, less stress. Aims productivity, happiness, being emotionally reactive, and a better person.)

∙ Headspace (it provides guided meditation sessions for stress reduction, better sleep, and improved focus.)

∙ Calm (offers guided meditations, sleep stories, and relaxation techniques to help users reduce stress and improve their mental health.)

∙ Moodfit (an app that tracks mood and helps users manage their mental health by providing resources and exercises to improve their well-being.)

∙ Daylio (a mood tracking app that allows users to log their moods, activities, and habits. It provides users with insights into their patterns and helps them understand their emotions better.)

∙ eMoods (an app designed specifically for individuals with bipolar disorder to track their mood, medications, and symptoms. Provides insights into patterns and helps users manage their condition.)