Group 2

Group 2: Max, Duru, Moritz

Mental Health and Well-being App for College Students

Purpose: To create a safe and supportive environment where college students can improve their mental well-being.

Functions:

∙ Daily Mood Check-in - A daily mood check-in feature that allows users to rate their mood and track changes over time. This feature can help users identify patterns and triggers for their mood changes.

∙ Symptom Assessment - A series of questions designed to assess mental health symptoms and identify potential disorders.

∙ Symptom Tracker - Allows users to track their symptoms over time, providing insights into their mental health and well-being, and helping them identify patterns and triggers.

∙ Mindfulness Exercises - Mindfulness exercises that help users manage stress, anxiety, and other mental health challenges.

∙ Personalised Recommendations - Personalised recommendations for mental health resources and activities based on the user's interests, preferences, and symptoms.

∙ Peer-to-peer Support Groups - Peer-to-peer support groups that allow students to connect with others who are going through similar experiences, share advice

∙ Self-Care Planner - Self-care planner option that allows users to schedule self-care activities such as exercise, meditation, and relaxation, and set reminders to ensure that they prioritise their well-being.

Similar Apps:

∙ stoic. (mental health tracking. Daily reflections of yourself with journals, meditation exercises which aims you to have better sleep, less stress. Aims productivity, happiness, being emotionally reactive, and a better person.)

∙ Headspace (it provides guided meditation sessions for stress reduction, better sleep, and improved focus.)

∙ Calm (offers guided meditations, sleep stories, and relaxation techniques to help users reduce stress and improve their mental health.)

∙ Moodfit (an app that tracks mood and helps users manage their mental health by providing resources and exercises to improve their well-being.)

∙ Daylio (a mood tracking app that allows users to log their moods, activities, and habits. It provides users with insights into their patterns and helps them understand their emotions better.)

∙ eMoods (an app designed specifically for individuals with bipolar disorder to track their mood, medications, and symptoms. Provides insights into patterns and helps users manage their condition.)